All posts tagged: introspection

Shift Happens

We can stay “in the moment” all we want to, be mindful and appreciate each passing second–but, even if we do nothing else but count each breath we take, something, something somewhere, is shifting. Shift happens. As I count down the hours, minutes and seconds to the Gregorian New Year we will all think of as 2019, I am preparing a book to use as my daily journal. A place to write down 2 or 3 moments of each day that made it special, or just different from other days. A way to keep each day from running into the next in my mind, as they seem to be continuous lately, no definition. For me, writing specific events down keeps this misty time-haze at bay. For 2019, I have decided to also start to keep a little book I am calling “Joyful Thoughts & Happy Things” that I can carry around with me. It will be something I can refer to when unproductive or sad thoughts occupy my mind; I want to be able to immediately …

Introspection and the Collage Process

I have made paper collages since I was very young, maybe 4 or 5 years old. One of the first pieces I remember making was a butterfly. I used the image of a carrot as the body of the butterfly, but I do not remember what I used for the wings. I wish I could see it again. I do recall that I had to use “baby scissors”. They had small thin embossed metal blades that had little rounded tips so I could not cut myself. I was also given a bottle of mucilage, a plant-based non-toxic glue, which I don’t think they even sell any more. (That kind of adhesive is not very useful in the long run as it turns yellow or brown with age. So, even if I still had that butterfly piece today it would probably look like a monochrome moth now.) I now follow a more introspective practice, using slightly more dangerous tools. I will outline my process here as I have found it to be a very relaxing, contemplative and often …