All posts tagged: flow

Current, Flow, Swing, and Reflection

“Big Red Swing” 1971 Theodore Ceraldi Some months speed by, like a rushing river flowing through a narrow gorge. But others crawl along, moment by moment, hour by hour, week by week, with the water of life pooling in unexpected crevices, becoming still reflection ponds. The past few weeks have been like that for me, slow and full of reflection. I have not been able to find a personal FLOW, the term I learned from Mihaly Csikszentmihalyi for an ideal creative state. Flow always seemed to come naturally to me as a child, yet now it seems to be something I have to schedule for myself. “Flow is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity… The hallmark of flow is a feeling of spontaneous joy, even rapture, while performing a task although flow is also described… as a deep focus on nothing but the activity – not even oneself or one’s emotions.” – Mihaly Csikszentmihalyi One of my …

Signs, Guides, and Flow

I really had no clue what I wanted to write about this month, until a sudden epiphany yesterday at choral rehearsal, which occurred during a short verbal exchange, that caused me to think deeper about processes I use to navigate my life now. One of the basses was asked to conduct a piece “rubato” (“out of time“) and we began to sing, but, unfortunately, one choral section was reading the music–not watching the conductor. They were not in synch with the rest of the group. I tried to get their attention with my arms, wildly pointing at him (because, I thought, “Maybe they don’t know we are supposed to be following him.“) But they did not see me at all, so I gave up and just sang along until the song was over. I glanced at the conductor and we exchanged a mutual shoulder-shrug, because it was what it was. What can you do? Overall, it wasn’t really a big deal, just a rehearsal moment, but I really longed for us to be a cohesive …