All posts tagged: journaling

Shift Happens

We can stay “in the moment” all we want to, be mindful and appreciate each passing second–but, even if we do nothing else but count each breath we take, something, something somewhere, is shifting. Shift happens. As I count down the hours, minutes and seconds to the Gregorian New Year we will all think of as 2019, I am preparing a book to use as my daily journal. A place to write down 2 or 3 moments of each day that made it special, or just different from other days. A way to keep each day from running into the next in my mind, as they seem to be continuous lately, no definition. For me, writing specific events down keeps this misty time-haze at bay. For 2019, I have decided to also start to keep a little book I am calling “Joyful Thoughts & Happy Things” that I can carry around with me. It will be something I can refer to when unproductive or sad thoughts occupy my mind; I want to be able to immediately …