Month: August 2017

Childhood, Mindfulness, & Avocados

You might think my title for this month’s post is a strange trio of words, and I agree, but there are threads to tie them together–observation, reflection, and trees. For childhood is where I learned many ways to express my creative soul, when I first learned to explore the idea of mindfulness by observing a single tree. As an adult, I spent a few hours in a large grove of trees, observing the heavy dark green avocados swaying in a light breeze over my head. They were beautiful ornaments hanging under a shady canopy of leaves, fully protected from the desert sun above (that eventually burned my cheeks a bright red.) Years later when I heard a song that had the words “avocado tree” included in a rough translation of the original Portugese, I was reminded of those beautiful trees and that wonderful day. I reflected on the spiritual tranquility I experienced while walking alone there, and I was inspired to write a new set of lyrics in English which also speak to the practice …